The most important thing you can do to maintain the health of your mouth is to wash your teeth properly. Every six months, it is typically recommended to have your teeth thoroughly cleaned at a reputable dentist practice. A few natural teeth-cleaning techniques are as follows:
Salt and sugar.
Sugar has properties that help prevent bacterial irritation and efficiently remove newly formed tartar from teeth, despite being a common ingredient in cooking. You can produce an effective teeth-whitening solution with salt and sugar.
Baking soda along with strawberries
Add a few drops of your favorite essential oil, one strawberry, and two tablespoons of baking soda. Although baking soda has mild abrasives that help clean teeth, strawberries are known for their potent teeth-whitening properties.
Soda, pineapple, and lemon
Two lemons, 100g of pineapple, one can of sugar-free Coke, and two tablespoons of salt are combined to make a solution that can instantly clean your teeth, remove tartar, and improve your dental health.
Making use of aloe vera and baking soda
In addition to its widely recognized advantages for skin and hair, few people know that aloe vera can also whiten teeth. Aloe vera is a good source of B vitamins, vitamin C, vitamin E, essential amino acids, and minerals like calcium, magnesium, manganese, zinc, and iron. Additionally, these nutrients work very well to whiten teeth.
In addition, aloe vera’s propolis, anthraquinones, and saponins help to reduce inflammation, inhibit bacteria, and promote the healing of oral wounds.
