Our bodies use a variety of indicators to continuously indicate how we are feeling. The following eight indicators are crucial to notice:

Yellow Skin: Jaundice can cause liver problems, which can make your skin and eyes yellow. It’s an indication that your body has too much bilirubin.

White Dots on Nails: If you notice white dots on your nails, you may be deficient in zinc, calcium, or protein.

Blisters and Cracks: Inappropriate lipstick choice or dehydration can cause lip problems. Additionally, keep an eye out for clubbed fingernails, which could indicate respiratory or intestinal issues.

Mouth Sores: Deficits in vitamin B-12, hormone fluctuations, and stress can all lead to internal mouth ulcers.

White eyelid pimples, often known as styes, can be brought on by dry skin or diabetes.

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