A stroke can happen when blood flow to the brain is impeded or a blood vessel breaks. This can kill brain cells. If you don’t get care right away, a stroke might kill you or leave you unable to move for the rest of your life.
The good news is that your body normally lets you know when a stroke is coming. Being able to identify these early signs 15 minutes before a stroke can be the key to getting care in time and avoiding major harm.
This article will talk about four clear symptoms that a stroke is likely to happen and what you can do right now to help yourself or someone you care about.
1. Weakness or numbness that comes on suddenly on one side of the body
One of the first indicators of a stroke is sudden weakness, numbness, or tingling on one side of the body.
A stroke usually affects one side of the brain and the other side of the body.
Things to Be Careful Of
Weakness or paralysis in the arm, leg, or face usually only happens on one side of the body.
Your
It’s hard to move your leg or elevate your arm.
What to do
If one of your arms starts to drop, you might be having a stroke.
If you suddenly feel weak, sit down and ask for help right away.
2.Slurred speech or trouble talking
Having trouble talking or interpreting words is another crucial sign of a stroke. Because of the stroke, the brain has problems interpreting words. This could make it hard to speak clearly, make sense of things, or put words together.
What to Keep an Eye Out For
Speech may be delayed or slurred, and words may not make sense.
Not
It’s hard to find the correct words or put together whole sentences.
What You Should Do
Ask the person to say a simple sentence again, such “The sky is blue.”
Call the police immediately away if they can’t say it right.
3.Vision difficulties that come in suddenly or blurry vision
A stroke can damage the optic nerve or the brain’s visual centers, which can cause vision difficulties to happen all of a sudden.
A lot of people have hazy vision, double vision, or even go blind for a short time before a stroke.
Things to Watch Out For:
Losing vision suddenly in one or both eyes.
You might see items that are blurry or double.
You are having problems seeing or focusing.
What should you do?
To see if your vision is only affected in one eye, cover one eye at a time.
If your vision suddenly gets worse, you should go to the doctor right away.
4.Very dizzy or having trouble keeping your balance
A stroke can make it tougher for the brain to control movement and coordination. This might make you feel dizzy, off balance, and have trouble walking.
Things to Be Careful Of
You can feel dizzy or lightheaded for no evident reason.
Having trouble walking or collapsing all of a sudden.
You can’t keep your balance or you lose it all of a sudden.
What to do
Try to walk in a straight line or stand on one leg.
If you believe you’re going to fall, sit down and ask for help.
The FAST test is a quick and easy technique to tell if someone has had a stroke.
The FAST test is a simple technique to memorize the signs of a stroke that happen most often:
F—Drooping Face: Tell the person to smile. Is one side drooping?
A—Weakness in the arms: Ask them to lift both arms. Does one go down?
S – Trouble with Speech: Can you ask them to recite a simple sentence again? Is it slurred?
T—Time to Call Emergency: If you see any of these indicators, you need to call emergency services right away!
Time is very important; the sooner a stroke victim gets help, the higher their chances of getting better.
Who is Most Likely to Have a Stroke?
Some things make you more likely to have a stroke. If you have any of the following, you need to be very careful:
High blood pressure, also called hypertension, is the most prevalent cause of strokes.
Diabetes can damage blood arteries, which makes strokes more likely.
Smoking shrinks blood arteries, which doubles the chance of having a stroke.
Heart disease: Atrial fibrillation and excessive cholesterol levels make it more likely that you’ll have a stroke.
Being overweight and eating poorly might raise your cholesterol and blood pressure.
Drinking too much might raise your blood pressure and make you more likely to have a stroke.
If you or someone you care about has more than one risk factor, it’s important to look for early indicators and get checked out often.
If you notice signs of a stroke, do this:
If you see any signs of a stroke, you should act straight away:
Call 911 right away; don’t wait for the symptoms to get better.
Don’t move around too much; this will help your brain stay healthy.
If you want more blood to flow to your brain, lie down with your head slightly lifted.
Don’t eat, drink, or take any medicine until help arrives.
Time is really crucial. Getting treatment in the first hour could save your life and save you from being crippled for a long time.
How to Lower Your Risk of Having a Stroke
You can stop strokes by living a healthier life. Do the following to maintain your brain and blood vessels healthy:
To stay healthy, your blood pressure should be less than 120/80 mmHg.
Eat a healthy diet that has a lot of fruits, veggies, whole grains, and good fats.
Make sure you get some exercise every day, even if it’s just for 30 minutes.
Stop smoking and drinking less alcohol if you want to lower your risk of having a stroke by a lot.
Check your cholesterol and diabetes readings regularly. This implies you need to check your blood sugar and cholesterol levels often.
Drinking adequate water will keep your blood flowing regularly.
In short, being able to see the indicators of a stroke could save lives!
A stroke can happen without warning, but most of the time, the body provides you 15 minutes’ notice.
If you see these four important warning signs, you can act swiftly to avoid serious brain injury or death.
Keep these stroke indicators in mind:
All of a sudden, one side of the body can’t feel or move.
Speech that is hard to understand or that sounds slurred.
Things becoming blurry or going blind all of a sudden.
You could feel dizzy and lose your equilibrium.
Call emergency services right away if you or someone you know shows these signs. Taking action right away could save a life because time is of the importance.
