The majority of people will notice black circles under their eyes at some point in their lives, so it’s not unusual. Although they are frequently linked to stress or sleep deprivation, they are actually many different causes, ranging from benign to potentially dangerous.
The skin beneath your eyes is more sensitive and thinner than other parts of your body. Because of this, it is more susceptible to variations in blood flow and pigmentation, which may result in obvious puffiness or darkening. Both internal and exterior factors, like as circulation problems or dietary inadequacies, can cause dark circles. exterior culprits include sun exposure and allergies.
Most under-eye circles don’t need to be taken seriously. Among the more prevalent, non-threatening causes are fluid retention, sun exposure, allergies, ageing, lack of sleep, and hyperpigmentation. These ailments are frequently transient and can be controlled with dietary changes, skincare products, and lifestyle modifications.
It may surprise you to learn that dark circles can result from allergic reactions. Experts say that the sensitive area around your eyes may be impacted by swelling and inflammation brought on by allergies, whether they are food or environmental. Persistent darkening beneath the eyes can actually be caused by some dietary allergies or sensitivities, according to the Mayo Clinic. Consider discussing potential intolerances with a healthcare professional if you observe that your circles get worse after consuming particular foods or beverages.
Dark circles can point to a more serious problem, including inadequate blood flow or iron deficiency. Try lightly pushing for a few seconds, then letting go of the skin beneath your eyes. The discolouration may be caused by slow blood flow if the area briefly lightens before darkening again.
Low iron levels, often known as iron deficiency anaemia, might impair your body’s capacity to transport oxygen effectively. Dark bags under the eyes, weariness, and poor skin can all be symptoms of impaired oxygen delivery. Frequent colds, fatigue or dizziness, pale skin, and dyspnoea are other signs to be aware of. It can be worthwhile to have your iron levels checked with a blood test if you have recurrent dark circles along with any of these symptoms.
Most dark circles are not medically concerning, but if they appear suddenly or worsen quickly, don’t go away with rest or dietary changes, are accompanied by other symptoms like swelling or fatigue, or run in your family, you should see your doctor.
In certain situations, dark circles may provide information about your general health, but they are usually benign and simple to treat. By being aware of your body’s cues, you may take preventative measures and seek medical attention when necessary.
Disclaimer: Professional medical advice, diagnosis, and treatment should never be substituted by this material, which is meant purely for informational purposes. Always get advice from your physician or other healthcare professional if you have any worries about your symptoms or general health.
