A root vegetable, turmeric ranges in color from brilliant orange to mustard. Usually, it is dried out, ground into a fine powder, and kept for a long time. An age-old herb, turmeric has been utilized in cooking for its therapeutic qualities and to add a woodsy flavor to curries.
Curcumin, the main ingredient in turmeric, has antibacterial, antioxidant, and restorative qualities. Although turmeric has numerous applications when consumed or even applied topically to the skin, there isn’t much proof that it may whiten teeth.
Don’t have high expectations for turmeric as a teeth whitener, even if research has indicated that its therapeutic components can be applied topically to heal gums, prevent plaque, and improve dental health by removing bacteria and reducing infections.
Oil Pulling in Conocunt
It is believed that India is where this age-old teeth-cleaning technique first appeared. For up to twenty minutes, a spoonful of oil is squished around in the mouth. Any edible oil, such as coconut or sesame, can be used.
This technique works well to improve dental hygiene, dissolve plaque, and lessen dangerous microorganisms. If you suffer from plaque buildup, this procedure can make your teeth appear whiter with regular use since it removes plaque, which often yellows the tooth’s surface. However, it doesn’t seem to hold up well against smoking or coffee stains.
The strawberry
You may be wondering if strawberries are a natural teeth-whitening remedy if you’ve been caught up in the online teeth-whitening craze. Here’s the reality, though.
Malic acid, an enzyme found in strawberries, has bleaching qualities and can give teeth a whiter appearance when administered topically.
A strawberry should be mashed, combined with baking soda, applied to the teeth, left for two minutes, and then rinsed. The teeth get brighter and whiter as a result, but there’s a catch.
Since malic acid is a weak acid, it can erode tooth enamel, which is a crucial protective layer, if it is applied to teeth for extended periods of time. As a result, this approach is only safe when applied sparingly. Look into a safer alternative that doesn’t harm the enamel if you want long-lasting whitening results.
Additionally, strawberries include calcium, magnesium, and vitamin C—all of which are critical for the health of teeth and gums. Therefore, although it is not advised to regularly whiten your teeth with strawberries, you may always eat them to improve your general health.
- Powders for Natural Teeth Whitening
The use of charcoal
This is yet another antiquated method of teeth cleaning that has become popular online in recent months. Wood, coconut husks, or other similar organic materials are burned slowly to create charcoal, which is then ground into a fine powder.
It is a gentle abrasive that aids in removing dental plaque, giving teeth a cleaner feel and a whiter appearance (if plaque was the cause of the staining).
Charcoal cannot be used to achieve a whitening effect for deeper stains because there is insufficient evidence to support its ability to whiten beyond the surface.
Regularly using charcoal to clean teeth can be harmful to their health because it can erode the enamel, which is a vital protective layer.
Baking soda
This technique is putting a thick paste to the teeth that is made by combining baking soda, water, and occasionally lemon juice. Although baking soda is usually regarded by the American Dental Association as safe for teeth, it is not a very effective teeth-whitening agent. The enamel may be abrasively affected, and like all the other natural teeth-whitening products discussed above, they are only effective on moderate plaque and discoloration.
Whitening Powders Made at Home
Baking soda, charcoal, turmeric, sea salt, calcium carbonate powder, or bentonite clay combined with an essential oil like peppermint are common constituents in at-home teeth whitening powder mixtures.
Cloves and other antibacterial and anti-inflammatory substances might be added. All of these substances are good for cleaning teeth, eliminating bacteria, and washing off plaque, but they are not the best whitening agents for stains that penetrate the enamel.
As previously said, anything that removes the enamel will also cause it to erode, exposing teeth and increasing discolouration, weakening the structure, and increasing the chance of cavities and decay, among other oral health issues.
