For the sake of our physical and spiritual well-being, it is essential that we maintain a healthy level of physical fitness. Simple activities, such as going for a walk or engaging in some mild exercise on a daily basis, satisfy this requirement for the majority of us.
But Nataliya Kuznetsova, a bodybuilder who is 33 years old, takes a slightly different approach to maintaining her fitness. When you take a look at the professional Russian female bodybuilder, it is difficult to convince yourself that she does not hold the world titles for arm lifting, bench press, and deadlift.
From my own point of view, I believe that everyone has the right to look their way. The manner in which an individual chooses to dress and shape themselves is, of course, fully up to them. It is unacceptable to make fun of somebody because of their look.
In the past, we at Newsner have covered stories of remarkable and fascinating individuals who are courageous enough to follow their own particular path in life. They are more interested in pursuing their own goals and aspirations than they are in conforming to the standards of beauty that society has established already.
And I, for one, believe that to be of utmost significance. It is imperative that we never lose sight of the fact that all individuals are on an equal footing, and that the cultural diversity that exist among us are what give our world its colourful and energetic vibe. In any event, that is the opinion that I am firmly of.
A Russian woman named Nataliya Kuznetsova, who is 29 years old, is the current holder of the world titles for arm lifting, bench press, and deadlift. Her entire way of life is focused on enhancing her strong and astounding physique.
With the goal of being able to lift more weight, she has oriented her entire life around the idea of constantly becoming stronger. When Nataliya was a young lady, she had a sense of what she intended to do with the rest of her life. She began powerlifting when she was 14 years old and made the decision to become a bodybuilder, as stated by the website LadBible in the United Kingdom. She weighed only 80 pounds when she first began her adventure.
Her weight on the scale is often somewhere between 246 and 275 pounds at the moment.
The way to fame and fortune
Nataliya’s youth and upbringing are not well documented, and there is not a lot of information available about them. One thing that we are aware of is that she was born Nataliya Trukhina on July 1st, 1991 in Chita, which is located in the southeast region of Siberia located in Russia.
During her childhood, she was a highly active child. In particular, she was passionate about training and engaging in combat sports. Nataliya began her journey into the world of bodybuilding when she became 14 years old, and she began going to the gym on a semi-daily basis.
Nataliya was implemented into a strict diet while being supervised by Alexei Ivanov, a coach who is well-known and respected in the region.
It was not Natalia’s intention to compete and grow a mountain of muscle in order to achieve her goal. The primary objective of the gym courses was to improve one’s strength, and attending mass was merely a bonus for those who participated.
But it didn’t take long before people saw the little girl gaining weight and getting greater muscles every day. She was gaining weight and getting bigger muscles. She began participating in tournaments after a few years had passed. In one of her first championships, Nataliya performed exceptionally well, demonstrating that she was completely committed to achieving her goal of being a bodybuilder.
Although she weighed just 150 pounds when she was 17 years old, she was able to bench press 220 pounds using her strength. Nataliya claims that this occurred during the early stages of her professional career, while she was still residing in Chita while she was working. The fact that she had not even heard of protein shakes and was unaware of how important it was for the development of muscle occurred to her. She was nevertheless able to accomplish some truly remarkable things.
Nataliya has won a number of tournaments and established a number of records up to this point, but it is someone else’s business to determine whether or not it was merely because she discovered protein.
According to The Famous People, the Russian colossus triumphed in the Cup of Eurasia competition held in Vologda, Russia, throughout the year 2014. Her victory in the Cup Eastern Europe (GPA) championship occurred in the year 2015.
Through her powerlifting, bench press NAP, and deadlifting accomplishments, Nataliya has established a number of records, earning her the nickname “World’s Most Muscular Woman.” Her record for the deadlift is 530 pounds, and her record for the bench press is even higher than 374 pounds.
The European titles for the bench press and deadlift are held by Nataliya, according to her own statements. The Russian gym enthusiast stands at a height of 5 feet 7 inches and weighs slightly more than 220 pounds during the offseason.
The message that she posted on her Facebook page was, “It is not about being perfect; it is about showing up, putting in the effort, and getting the work done to get you where you envision yourself to be. Every day is another opportunity to move forward a little bit more.”
Nataliya is not just a powerful bodybuilder with an attractive appearance and biceps that measure 18.5 inches, but she is much more than that.
Our love tale is one that is incredibly contemporary. We first connected through the use of the internet, more specifically through Odnoklassniki, which is a social networking site in Russia. “For a period of time, we only communicated with one another as friends,” Nataliya stated in 2019.
Over the course of her life, Nataliya has exerted a great deal of effort in order to successfully pursue her passion. When she was first starting out in her business, she nearly never had enough money to cover her expenses.
She had to pay for her own training and competition, which was a challenge because it was difficult to get sponsors. There was a lot of difficulty in obtaining donations or assistance in Russia; however, things are looking up now because Nataliya has recently garnered a lot of attention and goes viral.
At the moment, she is working with a number of nutrition brands, including Oxytropin and RPS Nutrition, and being sponsored by a number of companies.
If she hadn’t been engaged on social media, photos of her muscular body would have been widely disseminated over the years. It’s highly likely that none of this would have been possible. There are a lot of people who have seen her face on the internet, but it’s likely that only a few of them are aware of who the female goliath is.
“I am positively recognized by many individuals. It is possible to discern a physically fit body behind the garments. There are a lot of individuals that recognize me and ask me to take a picture with them. According to what she shared with LadBible, “many people even know my name.”
Previously, Nataliya has discussed the predetermined notions that certain individuals hold. Despite the fact that some people call her ugly and refer to her by names that are harsh, she refers to those individuals as children who cry when they come face to face with someone substantially more powerful than themselves.
“The traditional rules and standards have been abandoned for a very long time. Even the modeling profession has already gone through a “very different” transformation. “A mirror is the best advisor I could ever ask for,” she says.
All the affection that she receives from her many followers all over the world is something that she holds dear.
I have a significant number of male followers on Instagram. It is approximately the same percentage on other social networks as it is on these, which accounts for approximately 75% of the total. They are prolific writers. The way she put it was that compliments to an athlete are the same as compliments to someone who is not an athlete.
Over one million people follow her on Instagram at this very moment. Nataliya provides her followers with sneak peeks into her day-to-day existence on a consistent basis. She describes herself as a “unique Amazon woman.” It goes without saying that her feed is crammed to the gills with workouts and advice from the gym.
She asserts that she eventually came to the conclusion that growth hormones were not suitable for her, despite the fact that she had been enticed to test them there. On the other hand, she has admitted to using performance enhancers and estrogen blockers, both of which are prohibited by the majority of influential athletic organizations.
Nataliya made the announcement that she would step away from the public eye and “retire” from powerlifting at the beginning of 2017. However, she returned to the sport for the next major tournament in Moscow, which took place only one and a half years into the future. In addition, she disclosed that she was interested in pursuing a profession in coaching and that she desired to assist others in “realizing their dreams.”
She completed her studies at the Moscow State Academy of Physical Culture and received her diploma in 2013. The Bolshoi Theatre of Russia also featured her in a production of “Manon Lescaut,” which she took part in.
The bodybuilder Vladislav Kuznetsov, her spouse, is currently residing in the Russian capital with her. In 2009, the pair first became acquainted, and in 2015, they tied the marriage. A lot of the time, Nataliya sends heartfelt tributes to her spouse, who is always there for her and encourages her to face whatever problems she encounters in her life. At this time, Nataliya and her partner do not have any children; however, she has expressed a desire to have a kid in the future.
